Looking for personal training in Adelaide?

Welcome to Xpress Personal Training

Xpress Personal Training is a relaxed and welcoming studio gym located in Adelaide CBD.

We specialise in time-efficient, 30-minute personal training sessions, designed to fit into your busy lifestyle. Everyone is welcome, from complete beginners and non-gym goers to seniors looking to stay active.

Choose from flexible personal training packages or gym memberships tailored to your needs. We’d love to help you feel stronger, healthier and more confident so you can enjoy life to the fullest!

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Why choose us for personal training?

We’ve been tranforming lives for over 30 years — decades of proven experience helping people of all ages. Our friendly boutique gym is designed for real people wanting to take their health and fitness to the next level.

All our trainers are fully qualified, supportive and focused entirely on your needs. We specialise in 30-minute personal training sessions which are perfect for busy schedules. Enjoy a friendly space, with no crowds or intimidation, just genuine support and guidance.

Come and feel the difference at Xpress Personal Training, conveniently located at 470 Pulteney Street, Adelaide CBD.

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Why choose us for gym membership?

For us, you are more than a member — you are part of our XPT family and you’ll be greeted by name. Our trainers are not just here to count your reps — they are genuinely approachable and invested in helping your succeed. You’ll train alongside everyday people who are all working towards their health and fitness goals.

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Take the first step and book your free session today

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Discover what our members love about XPT

We have more than fifty 5-star Google reviews!

The team is incredibly friendly, professional and supportive, especially for new people just joining the gym.

Marley Rodden

I would highly recommend Xpress Personal Training to anyone who wants to feel great and improve their health.

Nicholas Harous

I’ve been attending this gym for 10 years and I couldn’t be happier. The environment is fun and energetic.

James Crabtree

Our studio gym has a great location in Adelaide CBD

Easy, central location to fit your busy lifestyle

You’ll find our studio gym at 470 Pulteney Street Adelaide CBD

Convenient parking on Pulteney Street in the mornings and at lunchtime

Opening hours

Morning

Monday to Friday
6 am – 9 am

Lunchtime

Monday, Wednesday, Friday
11 am – 2 pm

Evening

Monday to Friday
4:30 pm – 7 pm

Weekend

Saturday 7:30 am – 9 am
Closed Sundays

FAQs

Can I try before I buy?

Absolutely! We offer one free personal training session or 1 week free gym membership so you can see if XPT is a good fit for you. If you’re looking for a personal trainer in Adelaide, try Xpress Personal Training risk-free.

Will I have to sign a lock-in contract?

Never! Gym membership options are for 3, 6 or 12 months for those who would like to train 3-4 times per week. For those who want to come in 1-2 times per week, we offer blocks of casual training sessions. PT sessions are available in blocks of 5 to 100.

Are your personal trainers qualified?

Yes. All our personal trainers are qualified with either an exercise physiology degree or a sports science degree. You can be confident you are getting a safe and effective program.

About us

Anton Lippis founded Xpress Personal Training 30 years ago and the business continues to thrive.

He wanted to create an effective and flexible fitness offering — providing 30-minute personal training programs that help busy people form good exercise and eating habits.

Anton hand-picks the best graduates and senior personal trainers. This means you get passionate, highly qualified and enthusiastic personal trainers who support you with the latest scientific methods.

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To help you get started, enjoy your free introductory session

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